Personal Development

How To Start Over?

We will all go through changes as we progress through life. Common examples include getting older, developing emotional intelligence, dealing with parenthood, retirement, and relationships.  While we all go through similar changes, some people handle change better than others do. Stability can bring us comfort, but at the same time, it can be limiting.  For …

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How To Stop Being Codependent?

Codependency is sometimes better understood as ‘relationship addiction’. This affects your behavioral and emotional patterns, preventing the individual from developing a healthy, mutually beneficial relationship.  Codependency originally described partners of people with addictions, as their unhealthy lifestyles allowed the person to continue with addictive behaviors.  Now the term has broadened to cover people who continue …

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