Do you feel like your parents are smothering you or trying to control you? Do you wish you had more freedom to be the way you want to be in the world? If so, it’s time for setting boundaries with your parents.
Living in fear of what’s around the corner can be a terrible thing. Paranoia can consume your mind and overwhelm your life. If that’s how you’re spending your days, then you’re probably looking for a way to break free. You want to know how to stop being paranoid.
Everyone wants happiness, but only some people know where to find it. Counting on others to make you happy is sure to let you down. Finding happiness within yourself can be a much more reliable approach. Of course, you’ll first want to figure out what that entails. Finding happiness within yourself starts with changing the …
If you struggle with confidence, discipline, or perseverance, affirmations can help to inspire and motivate you whenever you need mental strength. By repeating this form of self pep talk often, affirmations can even transform the way you think. To help you find your strength, we’ve listed 30 affirmations for strength that you need today. Affirmations …
Everyone needs a healthy self concept. And that basically means believing good things about yourself, and generally seeing yourself in a positive light. Once you have a good self concept, you can go about your life with confidence, unhindered by negative self-talk. It is said that we have an ideal self and a real self. …
Do you struggle to feel at peace? You wouldn’t be alone, as it’s harder than ever to achieve inner peace, mindfulness, and mental clarity in a world ever-present with distractions, responsibilities, and social pressures. Thankfully, affirmations are short lines of positive self pep talk that you can use for strength, support, and comfort – with …
If you have trouble falling asleep, or even staying asleep, affirmations can be used to inspire calmness, clarity, and contentment each night you lie down to sleep. Sleep affirmations can be repeated before bedtime or while in bed, and are effective at pushing out negative thoughts, quieting your mind, and encouraging positivity to induce deep …
It’s no wonder that Friday is most people’s favorite day of the week! After a long week of working, knowing you have two days of rest before the grind starts again can be really uplifting. Most people give thanks and gratitude to Friday without consciously knowing about it. This is usually why people are in …
It can be really awful to suffer from low self-esteem and confidence. It really makes life feel a lot harder, and it can be almost impossible to think positively about anything… especially yourself. There are lots of things that you can do to help yourself gain a bit more self-confidence, and one technique that is …
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We all want to better ourselves and improve our lives in some way. But it can be hard to make lifestyle changes and accept new changes when they are presented – especially if we are so used to the comfort zone. That’s where affirmations can help. Affirmations are short, memorable lines that you can draw …
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