Do affirmations rewire your brain? Yes, repeated affirmations build strong neural connections. As a result, you become the master of those thoughts. That’s what we’re referring to when we say that affirmations “rewire” our brains.
How fast should affirmations be? Affirmations are best practiced at the speed of thought. You’ll find that useful for creating default thinking patterns that reflect the reality you want to experience in your world.
You’re living in a digital age. Don’t you want your affirmations practice to match that? Perhaps you’re wondering if it’s time to try typing out your affirmations instead of speaking them. But before you try it, consider whether typing will produce the same effects.
You want to be a better person, and you’re willing to work for it. You just aren’t sure how to go about it. Maybe someone has given you wise advice to set personal development goals.
You’ve probably heard about affirmations plenty of times, but how much do you really know about them? There’s more to using affirmations than just reading through a neat little list of phrases. By learning more about affirmations, you can make the most of this practice.
Have you ever worried that you’re not living up to your potential — that there’s so much more you could do or be? It sounds like you could use an influx of love for yourself. Affirmations for self love can help you find what you’re looking for.
You want to change, so you’re coming up with affirmations that can help. Your first thought might be to try “I’m not lazy,” “I’m not a smoker,” or “I’m not shy.” When you look closely at those ideas, though, you realize that they’re all phrased negatively. Can you use negative words in affirmations?
