If you struggle with confidence, discipline, or perseverance, affirmations can help to inspire and motivate you whenever you need mental strength.
By repeating this form of self pep talk often, affirmations can even transform the way you think.
To help you find your strength, we’ve listed 30 affirmations for strength that you need today.
Affirmations are more powerful than you might think, so make sure to draw on the following whenever you need more confidence, determination, and support.
1. I Accept Any Challenge In Front Of Me
Rising to any challenge shows strength and also builds strength thanks to the lessons that come with life’s challenges. If you’re someone who struggles with facing new challenges and opportunities, this affirmation will help.
2. I Trust In My Skills And Abilities
It’s natural to feel self-doubt whenever you are faced with a fresh challenge or test. It’s important to trust in your skills, abilities, and everything you have learned, however, and this affirmation can offer that reassurance.
3. I Am Happy For Another Day
Waking up with gratitude can help you feel more optimistic and confident, but also set the tone for the rest of your day. You attract what you radiate, after all, so use this affirmation for the best way to start any new day!
4. I Am Worthy Of Who I Want To Become
It’s all too common to doubt our dreams and whether we are good enough to achieve them. As long as you work hard and make progress every day, however, nothing is impossible. Reassure yourself of your worthiness and potential with this affirmation.
5. I Am Proud Of My Achievements
We can draw strength from our past achievements by simply recalling them when we experience self-doubt.
You should take pride in your achievements, big and small, and remind yourself of them using this affirmation.
6. Perseverance Makes Me Strong
Simply persevering through hard times and struggles is a feat of strength in itself. If you ever feel that you can’t, or don’t want to, continue, then this affirmation can empower you to keep going.
7. I Am Loved
Sometimes feeling loved and supported is all the strength we need to make it through hard times and difficult obstacles. With this affirmation, recall your friends and family and remember that you are loved.
8. I Give Myself Permission To Fail
Failure has more benefits than success. It can teach us lessons, help us improve, and guide us on better paths and approaches. Don’t be afraid of failure by using this affirmation to give yourself permission to fail!
9. I Am Exactly Where I Should Be In Life
It’s common to feel weak and insignificant from feeling behind in life – or by thinking that we are not doing better than our peers.
It’s important to recognize that you are on your own unique journey, which this affirmation can remind you of.
10. I Welcome And Embrace Change
Change can be scary – more often than not. Change can teach us lessons and also make us stronger, so it’s never a bad thing to welcome and embrace change.
If you struggle with changes, big or small, this affirmation can help.
11. I Am Better Than Who I Was Yesterday
As long as you are constantly improving yourself and working towards your goals, you can draw strength from the fact that you are better than who you were yesterday. Use this affirmation to celebrate even your smallest achievements.
12. I Am Not Afraid Of Anything
This is a simple but powerful affirmation that can turn your mindset around when you are feeling anxious, nervous, or doubtful. Fearing the worst is your imagination at work, so use this affirmation to overcome fear.
13. My Strength Helps Me Overcome Anything
Through mental strength, it’s possible to overcome any obstacle or challenge. All you need to do is believe in your strength in the first place, which this affirmation can help you with in any time of need.
14. Failure Makes Me Stronger
Once you realize the benefits of failing, failure loses its fear factor. Failure builds strength and resilience, after all, and is the key to success and improvement. Empower yourself to embrace failure with this effective affirmation.
15. I Am More Than My Past
Most times, it is our past mistakes and regrets that hold us back. You might fear that you will repeat them, but it’s important to remember that you have learned from the past and have risen above it. Use this affirmation to remind yourself of that!
16. I Have What It Takes To Succeed
Doubting yourself offers no benefits whatsoever. Believing in yourself, however, offers more benefits than one. Instead of doubting yourself, use this affirmation to find your strength and confidence before any task.
17. Doubt Is Useless To Me
Self-doubt often involves fearing the worst before it has even happened. This ultimately makes self-doubt pointless. Use this affirmation to remind yourself that self-doubt is pointless whenever you are feeling doubtful of your abilities.
18. I Trust My Decisions
Sometimes we can doubt the decisions we make, big or small, and feel weak or unsure of ourselves as a result.
It’s important to make each decision with purpose, and also never regret past decisions, which this affirmation can help with.
19. I Am In Control Of What Happens Today
Every choice, action, and emotion is in your power to choose every single day – no matter whether you are aware or not.
You are in control more than you think, and this affirmation is a powerful reminder of that.
20. I Attract Positivity By Radiating Positivity
Having a positive, optimistic mindset is a show of strength in itself. A positive mindset can also help you to manage whenever something goes wrong unexpectedly.
You receive what you give out, and this affirmation can help you find strength in that.
21. I Am Mentally And Physically Strong
If you work out, feeling mentally strong is just as important as feeling physically strong.
But even if you don’t work out, feeling physically strong can make you more confident. Both are important, so this affirmation is worth remembering.
22. I Help And Empower Others With My Strength
Strength and resilience doesn’t just have to be for yourself. You can find strength in hard times by remembering that your strength can empower those around you.
Whether it’s your family, friends, or colleagues, use this affirmation as a reminder.
23. I Am Not Ashamed Of Being Confident
There’s nothing wrong with feeling strong, confident, and empowered.
If you are someone who often feels guilty of displaying confidence or asserting yourself, this affirmation offers the reassurance that it’s nothing to be ashamed of.
24. No One Can Put Me Down
Sometimes the judgment and opinions of others can make us feel down and insignificant.
Your opinion of yourself is what ultimately matters, so it’s important to not let what anyone thinks affect you – this simple affirmation can remind you of that.
25. Showing Kindness Is Strength
You don’t have to be assertive or confident to be strong. Sometimes strength is being kind and accepting of others, so this affirmation can help you if you often think that your kindness towards others is a sign of weakness.
26. Showing Weakness Is Strength
This is a powerful affirmation as it’s important to remember that “showing weakness”—whether it’s admitting failure, apologizing, or taking responsibility for a mistake—is, in fact, a show of strength.
27. Nothing Will Stop Me Today
Starting your day with this affirmation can help you feel more positive, confident, and less anxious for whatever tasks or challenges lie ahead – no matter whether you know what they are or not.
28. I Am Strong Because I Choose To Be
It’s true that we are in control of our thoughts and perception, so feeling a certain way can be as simple as choosing to feel that way.
Use this affirmation as a simple reminder that you can choose to be strong.
29. I Don’t Stay In My Comfort Zone
Repeating this affirmation is a great way to make yourself more comfortable leaving your comfort zone. It’s empowering and confidence-boosting, as well as a reminder to push yourself and embrace new experiences.
30. I Am Stronger Than I Realize
Last but not least, this affirmation is powerful due to the fact that it’s true.
We are more strong than we realize, and we only really find out by pushing ourselves and putting our strength, willpower, and perseverance to the test.
To conclude, we hope you found that these strength affirmations resonated with you in some way. Even if not, recall and repeat them—out loud or in your head—when you are feeling unconfident or insignificant to see how powerful they really are!
Affirmations are more effective than you might think, so make a note of which ones resonate with you or are relevant to you. No matter how mentally strong or resilient you consider yourself, affirmations can always be used to help you feel stronger.
- How To Get Out Of Your Head - October 4, 2022
- How To Reinvent Yourself? - October 4, 2022
- How To Start Over? - October 4, 2022